BODY MIND SCIENCE
Sunday May 19th 2019
I love my Food & Spirit Tribe & Community as you all might have figured out by now- few things are was powerful as a like minded tribe. We have a group “within the group” so to speak for ” the specific food and supplements geeks” – and our webinars are always packed with gems and pearls form the latest in the industry. Last webinar Dr Minich presented with guest of honor Dr. Lise Alschuler and they shared this article among others.
How inflammation in the body may predict decision making – like being impulsive, present focus and an inability to delay gratification. I can relate to this finding, both personal and clinically connecting emotions like anger, rage and having an explosive temparment being related to an inflammatory state in the body. If we connect – the root system ( inflammation) with the fire system (anger, liver, drive ) this is the connection we get.
Eating an anti-inflammatory diet is an amazing start but there are other ways that also needs to be adressed lowering inflammation in the body all due to the root cause.. making sure the bodys detoxifications pathways are optimal, happy balanced microbium, spending time in nature and with loved once.
Article | OPEN | Published: https://www.nature.com/articles/s41598-019-41437-1